7 Health Benefits Of Apple For Baby

7 Health Benefits Of Apple For Baby

Apples are rich in nutrients that are very well food companion breast milk.

The nutrition content of apples are not only nutritious for adults only, but they are also very good is consumed by infants aged 6 months and above. Every baby should get enough nutrients in order to grow properly. It's not just pay attention to the nutritional needs of adults only, but for every parent must understand every nutritional value of each food consumed by babies.

As in the know that fruits are a source of essential nutrients for adults as well as babies. But not all of the fruits that can be taken to the maximum benefits, this is because the content of nutrients each different fruits. Well, why you are advised to give the Apple to your baby. The following advantages if babies consume fruits apples.

1. Helps control calories

The first advantage of apple is to order calories. Although the problem of obesity is not too much in the natural by the age of children, but the problem of obesity that occurs in children can cause problems with arthritis, bone deformities, sleep disorders, gallstones, Asthma, high blood pressure, it could even lead to cholesterol, as well as the existence of fertility problems when they grow up. Therefore, the mother should avoid the little led this obesity problem by giving them food that has nutritional snacks and healthy enough, and one of them the mother could give apples to the base in order to solve the problem of obesity these.

2. Lowering the risk of stomach pain

If the baby is often constipation, i.e. constipation, moms can make apples as baby food because the fiber in it very good for relieving the intestine and digestive work. Choose an apple that has a sweet taste and make sure that the meat is fresh fruit in a condition and have no bruises on the skin.

In order to make it easier to enjoy the little baby food, peel the apples and let simmer until softened and then destroy. Although in general the fruit does not have harmful content, there is no harm in mothers consult a doctor before giving baby foods to the little one.
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3. Apple is a great source of vitamins and minerals for babies

Apples also contain rich vitamins, especially vitamins A, vitamin B1, vitamin B2 and vitamin C. Not just vitamins that are good for the baby, Apple also has deposits of ores such as potassium, calcium, iron, phosphorus, and Iodine. Well, all the nutrients are also the vitamins present in apples is very important for the development of the child, this is because Apple is able to support the growth of bones, organs, skin, blood, brain tissue is also the little one.

4. Helping the treatment of dysentery

Dysentery is a disease more commonly observed in infants than in adults. The disease is caused by the infection of the large intestine which makes the stool becomes very diluted and viscous. To help treat dysentery, the mother can choose apples that are soft and ripe, and then steamed until tender. Steamed apples do what baby foods are given several times a day.

The use of Apple as a baby food that can cure dysentery have been recommended by the American medical Association, but make sure that the baby still get medical care when exposed to this kind of disease.

5. Apples are a source of fibre for baby

Even is the case with many kinds of fruits also other vegetables, Apple also has a good source of fiber for the growth of the little one. The fiber will nourish the digestive organs and also to avoid the problem of constipation. The high fibre content from the outset in children will be very beneficial to his health until adulthood later.
The Other sources of fibre are :
6. Help Relieve cough

Cough is not too harmful, but a baby who has suffered from this disease has a hard time resting in the evening so that his health could be compromised. To relieve the cough, boil the sweet apple cider and take for granted on the small.

The mother could also grow apples in other ways according to creativity, for example, cooked up to tender or made of puree so that your little one can get benefits while appreciating tastes. To achieve optimum results, using organic apples is much healthier because it is pesticide-free.

7. Helping to grow teeth

One of the most important things that should be noticed by Mom is about the healthy of their little one, namely the health of the teeth. It is not only limited to teach the little one to clean his teeth the right way, but the mother should also pay attention to the type of food he consumes. The different types of processed foods are indeed high levels of sugar can increase the risk of mastic too little one will experience broken teeth, cavities, gum disease, and tooth decay. By giving apples to the little one can prevent the appearance of some of the above, because the existing Apple antivirus is able to help the baby against the bacteria that is in his mouth, the teeth cleaning the little as well as to be able to strengthen the gums.

The baby needs a complete nutrition to be able to grow properly and according to the wishes of each parent. Well, so that it can be achieved please choose the best food for a baby one is apples.

That's the benefit of apples for baby's health, may be useful.


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