Why Are Your Lips So Dry, And How To Make Your Lips Soft

Why Are Your Lips So Dry, And How To Make Your Lips Soft

The lips are dry and cracked is a common condition. People of all ages and sexes may have chapped lips, especially if you have dry skin types.

Dry lips can be caused by many factors and easily treated by a simple treatment. However, there are some people who may suffer from dry and chapped lips because of the Cheilitis infection. Cheilitis is characterized by chapped skin around the corner of the lips.

Why Your Lips Can Be Dry?

The lip has a layer of "skin" which is very thin and transparent, called Stratum Corneum. Lip redness comes from the concentration and proximity of the distance between the layers of the skin and veins, which allows the color to be seen clearly.

The difference with the skin of the face, the lips do not have the oil glands. For this reason, the lips dry and easier to cracked. Lack of moisture is the most common cause of dry and chapped lips, both in terms of time or lack of care.

Signs and symptoms of chapped lips include: dry, scaly, flaky, cracked, and sores, bleeding.

The Habits That Can Make Your Lips To Be Dry

Biting your Lip

The habit of biting the lip can be caused by a sense of nervousness and anxiety, it is concentrated by some issues. Even the habits of biting lips can also threaten the health of your lips. When you bite the lips, the teeth will irritate the lips and makes a layer of torn and cracked even until it bleeds.

Lack of fluids

Lack of intake of minerals in the body, causing damage not only organ systems in the body, but also negatively affect your skin. Dehydration causes symptoms such as dizziness, constipation, decreased urine production, dryness of the mouth and lips, and headaches. In the case of severe dehydration, dehydration can cause low blood pressure, fever, beating heart. To avoid dehydration, always remember to drink 8-12 glasses of water per day. If you are an athlete or people with diabetes, drink more fluids.
Read More : Dry lips Causes
Licking the lips

A habit that probably you do, constantly and involuntarily, like licking lip lips is noticeably drier. Although a lip lick can give temporary moisture, but the saliva of the mouth to move your lips eat away the layers of the skin of the lips are thin and disarm its natural moisture. Saliva contains enzymes that work to help you digest food, not as an additional moisture supplier to your lips. Saliva will be dry quickly after being exposed to contact with the outside air, making lips dry and peeling. This causes many people licking lips and become a recurring habit.

The solution, as much as possible to stop the habit of licking the lips when you feel the lips begin to dry. You can apply some lip balm with a delicious taste or contain medications to help you start reducing this bad habit. Alternatively, you can apply Aloe Vera gel on your lips. Aloe Vera contains the properties of a healer will repair the skin structure of the lips are dry, so alienating you from the habit of licking the lips.

Drinking too much alcohol

Alcohol - induced malnutrition is one of the causes of dry and chapped lips. Excessive consumption of alcohol will interfere with the process of absorption of vitamins in the body, resulting not respond to a sufficient amount of vitamins.
Read : Best vitamin for skin
Spicy or salted foods

If you are a person who is prone to dry and chapped lips, should begin to reduce the consumption of salty foods. The salt contained in your favorite foods can irritate the skin of lips and cause inflammation. Likewise, with spicy food. The solution, consuming more fruits and vegetables would restore the equilibrium of the pH of the body.

Exposed to an excess of sunshine

Sunlight exposure is the main cause chapped and dry lips, even when the weather is cloudy and overcast. Grease with lips balm that contain a minimum of SPF15 every time you do activity is outside. Select Lip balms that contain titanium dioxide, zinc oxide, Avobenzone or (Butylmethoxydibenzoylmethane) as a protective from Ultraviolet. Content of lip balms itself help to protect lips from sunshine and will minimize the effect of dry lips.

Taking medicine

Some medications may increase the risk of cracked lips, such as:
  • Chemotherapy drugs
  • Anti-acne medication-isotretinoin, or Accutane
  • Retinoids (Retin-A, DIFFERENTN)
  • Lithium-Bipolar disorder
  • Vitamin supplements
Well, from this moment you already known the causes why your lips is dry, if you are experiencing dry lips, please practice it by yourself at home.


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