Dry lips Causes, Cracked, Treatment

Dry lips Causes, Cracked, Treatment

Having dry lips chapped would makes you uncomfortable, even cause pain when hit by a drink. Dry lips often experienced by everyone, because dry lips easily occur. The main causes of dry lips are a deficiency of the mineral intake. Extreme dry lips will also easily cuts and bleeding.

Dry lips felt more stiff so that you always want to nibble and lick the lips all the time. Facial beauty becomes insufficient if you have dry lips, because it will be affect the appearance and colour of the lips. In fact what causes dry lips? You have to know what can make your lips dry and chapped.

The following is the causes dry lips that you should know:

Less consuming fruit and vegetables

The consumption of fruits and vegetables for human is to get nutritional that is needed by the body to stay healthy and fresh air. Less consume fruits and vegetables could trigger dry lips because of the nutrients and vitamins that are supposed to be the lips gotten is not enough. Less of nutrient intake will cause the body to become dehydrated and immediately trigger the appearance of dry lips and chapped lips.


When the body get fever suddenly, then the body still feels thirsty or hydrated. And this triggered the onset of chapped lips.

Less vitamin C intake

Foods that containing vitamin C is very good for health because the lips are need of vitamin C to keep the freshness and moisture to the skin of the lips.
Read : Vitamin C Deficiency Symptoms
Frequent urination

When Frequent urination increases makes body fluids decreases, this will cause body  shortages of water and caused chapped lips and dry.

Using not suitable lipstick

A woman will definitely strive to looks interesting and beautiful. One of them is wearing lipstick. But be careful with the lipstick you're wearing. Use lipstick that matches your lips. Because of the danger of a lipstick that is not suitable can cause your lips to dry even cracked.


This condition causes the body to lose a lot of liquid . This condition also causes sudden dry and chapped lips.

The air too dry

Dry air will affect the moisture on the skin of the lips. The skin of the lips is less moist will trigger the lips become dry, even chapped.

Licking the lips

Sometimes you are often not aware, always lick lips in order not to dry. But it is precisely the more makes the lips becomes dry. Better to use lip balm or lip moisturizer to moisture your lips all day.


Like urination, diarrhea has also resulted in a shortage of body fluids and causes dry and chapped lips.

Exposed to excess sunlight

Excess sunlight is harmful to all parts of the skin, the skin of the lips is not an exception. The temperature of the excess heat of the sun that will trigger the lips become dry and become chapped.

How to treat dry lip? To handle dry lips while trying to do some of the tips below:

  • Vitamin C consumption enough - if you include people who are lazy consuming fruits, you can consume the juice or fruit that contains vitamin C in the form of capsules to meet the needs of vitamin C in the body. Vitamin C greatly influences the health of the lips. The completion of vitamin C will make the lips remain healthy.
  • Drink enough water – drink enough plain water is highly recommended by doctors. Drink regular water at least 1.5 liters per day. Lips also included body members who needed water. The water will help the lips become moist and non-dry. Read : Benefits Of Drinking Water
  • Avoid the habit of licking the lips - licking the lips with saliva have often done by many people. But do not do it, because there is no description explain that licked lips can make lips healthier, but can become dry.
  • Avoid the habit of biting the lip - a bad habit that disturbs and is not very good. This can cause the skin of lip wrinkles and the lip skin cell tissue is damaged. If this has happened, the lips can become chapped and dry. Read : 9 Tips To Prevent Chapped Lips
  • Do not be too often breathing through the mouth - make a habit of breathing through the nose because of breathing through the mouth can endanger the health of the lips. Breathing through the lips can trigger the lips become dry and gradually can become chapped.
  • Consumption of fruits and vegetables - try the foods you eat every day contain fruits and vegetables. The content of vitamins and minerals in fruits and vegetables is necessary for healthy lips so dry lips can become moist and healthy again with the vitamins and minerals.
  • Use the matching lipstick - identify in advance the type of your lip, if you include lip sensitive lips so be careful in using lipstick. Choose a lipstick that has the government's exceptional license. Lipstick that is not suitable can cause chapped and dry lips because even the contents of existing chemicals.
  • Use a lip balm - chapped and dry lips can be cured with lip balm. Use lip balm when you go out in the conditions exposed to hot sun due to lip balm can protect the lips from the warmth of the sun. So your lips are not chapped and dry.
  • Apply honey - honey is natural materials can face dry and chapped lips. Apply honey on your chapped lips on a regular basis according to your needs. Honey will moisturize the lips from the outside and seep through the skin.
  • Fill the needs of nutrition-dry lips can occur due to the lack of nutrients in the body. Eat foods that contain a lot of nutrients. Nutrition in the body can adequately solve the problem of dry lips.
Read : Dry Lips Remedy At home
That's what causes dry lips that you should beware, when it is already experiencing dry lips and chapped, you could try how to treat dry lips that had our review above.


Contact Us


Email *

Message *

Back To Top