9 Tips To Prevent Chapped Lips

9 Tips To Prevent Chapped Lips

Dry lips and wounds cause pain when licked with the tongue, let alone used to eat food. Well, while not yet experiencing the cracked lips, you can do prevention early on. Here's how to prevent chapped lips.

# Consider your diet. Increase the number of required vitamins in your diet by eating better or taking supplements such as vitamin pills.

# Try not to sleep or breathe with your mouth open. When you wake up in the morning with the lips dry and cracked, then perhaps the cause of your mouth open while sleeping. The air that comes out in the mouth all night can dry lips. Note or by changing the position of sleep could make a change.
  1. Dry lips chapped and can also be caused by breathing through your mouth when you cold. Try loosening the nostrils, so you can breathe through your nose as often as possible.
  2. Wear protective clothing, vassal (a tool for maintaining the position of the teeth after braces treatment is completed), or other tools that cause mouth open also can be a problem.
  3. If the mouth open while sleeping cannot be avoided, DAB a good ointment for lips before going to bed.
# Note if your chapped lips because of the environment. For example, will a lip moisturizer is not given the problematic when the wind blows. In a very dry for a long time can cause dry and chapped lips. If the environment is the cause, you do not need extra protection on the lips while out of the House.

# Take the chapped lips due to sunlight. The skin of your body can be damaged as a result of the Sun, as well as the lips. Yes, lips would sunburn and it was very painful! Take the chapped lips due to the Sun by applying Aloe Vera to help the burning lips to recover faster. Chapstick with SPF of at least 15.

# Note or smoke or chew on something is the thing. All things that are in contact with the lip on a regular basis come into question his condition. The chemicals in cigarettes, chewing gum and processed snacks can cause dry and chapped lips.

# Read or vitamin deficiency causes. Some specific vitamins is the key to maintaining healthy skin and lips. These vitamins are vitamins A, B, C, B2 (riboflavin deficiency) and vitamin E. make sure you have a lot of the intake of these vitamins to prevent chapped lips.

# Find out if you have allergies. Many events chapped lips and dry is a result of the adverse reaction to cosmetics and skin care products. The use of commercial products in excess can worsen the condition that tried is healing.

9 Tips To Prevent Chapped Lips

# Note that this condition is the effect of the treatment that you are running. Certain treatments side effects on the lips, so it gets dry and chapped. If these conditions at the same time with the beginning of the new procedures for handling occur, see this possibility on a doctor.
Read Also : Recommanded Lips Balm
# Pay attention to a more serious condition, if none of the above things become problematic lips causes, could be that it is a symptom of a much more serious problem. Consult a doctor if you suspect pains on your lips come from diseases that seem to be that. Some diseases that might cause are:
  1. Diabetes. If you have diabetes or a history of this disease in the family, this is probably the cause of the pain on lips
  2. Kawasaki disease. A rare blood disorder but seriously this is the cause of chronic dry lips
  3. Sjogren syndrome. This is a kind of otoimun disease that may cause harm to the tear ducts and glands that is also a common cause of chapped lips are a serious
  4. Macrocytosis, A disorder of the blood condition where the average size of a red blood cell on a dangerous level is growing.
  5. Diseases contagious se*x. These diseases include HIV and other diseases can cause chapped lips are chronic.
That's a couple of tips to avoid chapped lips, maintaining healthy lips means you also maintain overall body health.


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