How To Whiten Your Teeth At Home

How To Whiten Your Teeth At Home

Teeth white and clean will support an alluring smile. To know your dental health can be viewed on the basis of white teeth, broken teeth and hollow will change color to yellow. Dental treatment you can do at the clinic, but costs you need to treat it that way. If you want to do to whiten teeth at home, you can follow some of the tips below. But before you start, we recommend consultation to the dentist if this doesn't damage the teeth.

If you want to whiten teeth home please follow the steps below:

# Toothbrush

A toothbrush is to clean up the grime that sticks. Too much dirt that clings to teeth will make teeth yellow. You have to pay attention for:
  • Replace the toothbrush if the feather is damaged because it is difficult to reach dirt in between the teeth
  • Learn how to rub the teeth properly
  • Use toothbrush recommended by experts
  • Brush your teeth at least 3 times in a day.
# Use dental floss

Use dental floss aims to whiten teeth in the hard to reach by bristle toothbrush like in between the teeth.

# Use teeth whitening trip

In addition to using a toothbrush, you should also use teeth whitening trip. It is recommended not to use chlorine dioxide containing trip that are harmful to the enamel of the tooth. While the trip is recommended to use is made of polyethylene. Before you use the trip you should first read the rules of use which is usually printed on the packaging.
  • Fix the teeth whitening strip. Attach the strong strips to your teeth, press your finger on the top of the strip so that the gel sticks to the teeth. Do not move too much tongue or gel on the strip will extend to all parts of the mouth. Although it is not dangerous, the gel will feel a little annoying. Allow the whitening strips to stick to the tooth for the recommended time.
  • Remove the strips. After the recommended time is complete, remove the whitening strips slowly from the teeth and debris. If the strip that dissolves, you pass this step.
Read : Yellow Teeth Causes
# Use salt

In fact, table salt is also used to whiten teeth, although this is not recommended. Salt can be used with water to brush the teeth. Then add the salt to the toothpaste and brush your teeth again. If you decide to use one of the above methods, it is important to realize that using this method is excessive, it can potentially damage your teeth.
Read : How to avoid decay and cavities
# Brushing my teeth with strawberry

One way to whiten teeth naturally is to use strawberries.
  • Strawberry fruits contain acid that is able to remove stains on teeth.
  • You can choose whether to destroy the strawberries and use it as toothpaste, or made the slice and rubbed on the teeth. When finished, be sure to rinse thoroughly.
# Use whitening toothpaste

Using whitening toothpaste recommended by the doctor. Use this gel for sebagaiman toothbrush toothpaste usually.

# Use baking soda as a toothpaste

The other way is to use baking soda. This way it is the cheapest method to whiten teeth.
  • Soda bicarbonate is common ingredients found in commercial bleach products.
  • Just add the water, and use a toothbrush to clean your teeth with baking soda.
  • Once finished, rinse until clean.
  • Two methods above is a common form that is widely used to whiten teeth, as it can be done without having to buy any bleach.
Read more : How to use baking soda for teeth
# Gargling

Gargle until all the rest of the gel is lifted out of your mouth. Continue to use the whitening strips for the recommended time in the package and wait for the results.

That's the way to whiten teeth at home, you can try to make your teeth white and shining. However, before you begin to whiten teeth at home, you should see a doctor to ascertain if this way is safe or not.


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